Transform Your Health with Regenerative Nutrition
Heal your body with personalized health coaching
Welcome to Regenerative Nutritional Coaching
Our Philosophy
At Regenerative Nutritional Coaching, we believe that everyone can heal their body and live a healthy fulfilling life. We are committed to providing personalized coaching in collaboration with your healthcare provider. We support you to achieve your goals and create sustainable habits.
About Regenerative Nutritional Coaching
My Experience
With a master's degree in education and 15 years working in the pharmaceutical industry with 10 years of direct experience in immunology, I focus on immune diseases and food as medicine. In 2020, I decided to pursue further education in health and wellness by attending the Institute for Integrative Nutrition where I received a certification in Health Coaching. It is my desire to teach you how to heal your body with regenerative nutrition and lifestyle wellness.
My Story
In 2018, I was diagnosed with Stage 3a Colon Cancer. I was faced with the life changing decision to have surgery, and start 6 rounds of chemotherapy. After surgery the oncologist wasted no time starting me on what they call 'preventative chemo' while I thought didn't you remove my cancerous tumor? Why would I need "preventative chemo'? It was through researching my disease that I discovered my odds of recurrence and survival would be greatly improved through regenerative nutrition and wellness. I chose to stop chemotherapy after my 2nd dose and treat my disease with nutrition. I am in my 7th year of living cancer free, and have never felt more energetic and alive!
Transform your health with Regenerative Nutritional Coaching
Personalized Nutrition Plan
As your health coach we create personalized nutrition plans to help you reach your goals. Whether you want to heal, lose weight, increase energy, or manage a health condition, we can help.
Fitness Coaching
We refer certified personal trainers, yoga instructors and/or fitness programs that will create a custom fitness plan to help you achieve your fitness goals. Whether you want to build muscle, increase endurance, or improve flexibility, we can help.
Stress Management
We provide guidance and support to help you manage stress. We'll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
We will work with you to develop healthy lifestyle habits that will improve your overall health and well being. We'll help you make sustainable changes that will last a lifetime.
Accountability
We will hold you accountable and provide support every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals.
Schedule Consultation
Schedule a 90 minute consultation to learn how we can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.